ChaLean Extreme


ChaLean Extreme is a strength-training program by Beachbody.  It is led by Chalene Johnson and it teaches you to lift strong and correctly.  It’s an awesome program that I’d highly recommend.  See my thoughts below tracking my progress!

Getting Started with ChaLean Extreme

ChaLean Extreme First Impressions

ChaLean Week 1

ChaLean 30 Day Results

ChaLean Updates

ChaLean 60 Day Results

ChaLean Final Results!

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