ChaLean Extreme

chalean-extreme-workout-dvd-review

ChaLean Extreme is a strength-training program by Beachbody.  It is led by Chalene Johnson and it teaches you to lift strong and correctly.  It’s an awesome program that I’d highly recommend.  See my thoughts below tracking my progress!

Getting Started with ChaLean Extreme

ChaLean Extreme First Impressions

ChaLean Week 1

ChaLean 30 Day Results

ChaLean Updates

ChaLean 60 Day Results

ChaLean Final Results!

Advertisements

Share your thoughts!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: