Tag Archives: wedding fitness

Wedding Workout Prep

16 Dec

Sickness strikes… and with it, no motivation for health and fitness.  I’m talking zero, zilch, nada.  Funny how that works huh?  All I want to do is sleep, eat, and hibernate.  I have had a cold for about 3 weeks now (brilliant timing right?)… and let me tell you – no fun at all. I’ve sort of been taking it easy fitness wise just to get through the shows with what knee/vocal/sick strength I have…but with White Christmas finally over (tear), my attention now is turning to the event just under a month away!

Goodbye White Christmas!

Here’s our last White Christmas promo – from the TV station.  It was so fun, I was like a fancy person!! Hard to believe that our 4 weekends of shows have come to a close.  It was such a wonderful opportunity and seriously the time of my life. Such sweet memories. Though  I must say, I definitely feel the need to recover. I am le tired.

http://www.wishtv.com/indy-style/footlite-musicals-presents-white-christmas

Wedding Plan!

Alright folks, I’ve got a confession.  With 32 days until the wedding… I feel like 85% of my posts over the next 6 weeks will be wedding related in some way, shape, or form.  For this I deeply apologize, BUT it’s pretty much the only thing on my brain.  I’m just SO focused on it that it’s really hard to work up some passion about my usual topics!  And let’s be serious… weddings are fun.  And soon it will be over and then you’ll NEVER have to see a wedding post again*  Cue the celebrating or sadness.

One of the best decisions I’ve ever made in terms of “Wedding Workout Prep” is starting my road to healthier habits and fitness long before I was even engaged. Adam and I had a priority of getting healthier and using each other as accountability partners.  We went through the growing pains of learning those new habits and getting used to working out on a daily (or at least weekly ;)) basis.  This process occurred while we WEREN’T under the stress of wedding planning.   Which meant… by the time we were engaged we were more in maintenance mode vs. “Oh crud, I really want to love these pictures… time to tone up” mode.

dress

Can’t wait to wear this in a month!

I now have realized I need a plan– mainly because I’ll no longer be tapping/dancing/sweating to death every night AND the holidays will hit here soon.  The sickness has also bumped me off my fitness bandwagon a bit, time to get back at it.  I want to enjoy some delicious holiday food, but people I have to fit in that dress! For the past few weeks this is what I’ve been up to:

Due to knee issues I’ve sort of given up on completing a full round of P90X (the plyo/legs workouts are just not possible).  So I’ve been doing sort of a P90X/ChaLean/Yoga hybrid.  Very fancy, right? Between the sickness and shows I’ve been getting in my workouts a solid 4 times a week (except this last week when the sickness was ridiculous… I did nothing.  Yep no working out.  At all. Strange).  I won’t complain, but it is a bit strange after being a bit more regimented.  I want to up my workouts to feel my best going into the wedding, and help with any pre-wedding anxiety or stress that may hit.  I just always feel better when I’m working out.  Fact.

I’ve done a pretty good job overall sticking to my “Eat What’s in the Bag” diet.  This fancy ‘diet’ was sort of coined by Adam.  I pack my lunch box in the morning full of everything to eat the whole day: veggies, fruit, lunch, snacks etc. Everything in there is good for me, and if I just eat what’s in there and don’t stray… I’m good to go.  It’s incredibly easy to follow, and prepping my food once a week (usually Sunday evening) means I just throw the bag together in about 15 minutes each morning. It’s amazing. I’m planning to keep this going (well indefinitely because I really like it).  But my biggest hurdle will be not gorging over the holidays.  Must be (sort of) strong.

For a little fun, let’s compare the MONTH BEFORE wedding prep for Adam and Kelly:

Kelly’s Plan (or Goals ;))

  • Workout 6 days a week (continue P90X/ChaLean/Yoga).
  • Bring my videos/equipment to keep up my schedule during the holidays (SO hard!)
  • Prioritizing healthy eating.  Enjoy holiday treats in moderation. (Can that even be done!?)
  • Making Adam work out with me when he’s with me for my own accountability :)
  • Keep doing the habits I have learned, don’t panic or do anything extreme!

Adam’s Plan

  • Work 14 hours a day 6 days a week
  • Try not to kill patients
  •  Sleep when possible
  • Work on wedding stuff in any remaining free time
  • Eat as much food as possible to gain weight.  Operation Make Adam Not Super Skinny has begun.

It’s so cute, when we first got engaged Adam had all these goals about us both getting into great shape for the wedding… and then reality hit.  He’s in his intern year of residency, so working out just isn’t really a priority.  I keep telling Adam that he’s just wearing a suit so honestly it doesn’t matter.  As long as the suit fits!!  Adam has the terrible luck that when he doesn’t workout – he loses weight.  What a poor dear.  So I’ve been reminding him weekly to eat up!  The last time I saw him he had a small pudge, so efforts are working :)

My big takeaway: Keep on keeping on.  I really don’t want to put pressure on myself to do anything extreme or unhealthy, because let’s face it – a wedding is a lot of pressure.  And especially our 300 person (fingers crossed it will be less) wedding… that’s a lot of eyes on me.  I don’t want to let this pressure manifest itself to something unhealthy.  Just take every day as a chance to be healthy and active.

Wish me luck!

-Kelly

What did you do in preparation for your wedding?  Any tips?  HELP!